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Showing posts with label Self Defence. Show all posts
Showing posts with label Self Defence. Show all posts

Wednesday, 21 March 2018

Self Defence!

Self Defence!
Image result for self defence pngWelcome back!.
This morning since the girls don't have self defence and the boys have tai chi.The girls have to create a eye catching poster about our self defence lessons we have with Julie.
In my poster I have putten down:
  1. Why is self defence importan?
  2. Would I like to do this again?
  3. What I could improve on?
  4. What I learnt?
Also in my poster I will have:
    Image result for self defence png
  1. Colourful colours
  2. Beautiful fonts
  3. Cool Images
  4. Beautiful background
Down below will have my poster.

I really enjoy self defence a lot because how it teaches me that I can be a strong girl that can fight back whenever I am in danger.
Something I find chanllenging in self defence is mostly on my screaming voice but though out this week I think I could practice more to use to my loud voice whenever I am in danger.
I think I could still improve on my loud screaming voice which is something I need to learn to do the most but someone that could help me is my loud strong friends which is:
  1. Akanesi
  2. Patience
  3. Constance
  4. Cerenity
  5. Leilani
and other girls who have strong and loud voices.
-Enjoy Reading don't forget to COMMENT below!
WALT:
Show what we learned during our self defence lesson.


Wednesday, 14 March 2018

Self-Defence Reflection!

Self-Defence Reflection!
Greetings and welcome back to my blog.
Today is Wednesday and this week we had another lesson on self defence with our teacher Julie.Sadly this had to be the last lesson and session for the week which means no more self defence lessons anymore with Julie.I really learnt a lot doing the self defence lesson because how if I was in a
problem where someone was trying to kidnap me then I will have some moves to protect myself to be safe.
For our reflection we had given a presentation that had questions that we had to answer which was:
  1. What were some things that I learned about myself during this lesson?

  2. How can I better support and encourage my classmates next time?

  3. What strengths did I show during this lesson?

  4. What is one area that I would like to improve?

  5. What is one feedback and feedforward you could give to yourself about today’s lesson?

  6. What is one feedback and feedforward you could give to one of your peers about today’s lesson?
I really enjoy doing this last lesson with the girls because how I had fun and also a lot of laughs even tho I was not supposed to.
Something I still need to improve on is my screaming skills that I think I will improve on.
-Enjoy Reading my reflection.
Feel Free to take a look but don't forget to COMMENT below!.
  1. What were some things that I learned about myself during this lesson?
I learnt that I can be a brave girl who can fight back when I am in a problem by myself.
  1. How can I better support and encourage my classmates next time?
Show them more about what they need to improve on.
  1. What strengths did I show during this lesson?
I showed that I can be confident with my moves.
  1. What is one area that I would like to improve?
I would still need to improve on my screaming stills but if I practice and practice then I will be better.
  1. What is one feedback and feedforward you could give to yourself about today’s lesson?
Maybe to try my best even tho I fail and that I did awesome in the self defence moves with my partner.
  1. What is one feedback and feedforward you could give to one of your peers about today’s lesson?
Akih-Great job on doing the self defence moves but be more confidence when your doing them.
This is a photo of Akanesi and Leilani.

Enjoy Reading don't forget to COMMENT below!.
CLICK HERE to check out some photos from
our last self defence.
IALT:
Reflect about our last self-defence lesson.

Friday, 2 March 2018

Self Defence Reflection!

Self Defence Reflection!
Greetings and welcome back to my blog.
This week on Wednesday we had another self defence lesson with our teacher Julie.Julie is one of the people who teach others to defend their self when they get hurt,kidnapped or abused.
Here today I have finished off my reflection about self defence.
In my reflection it will have:
  1. When?
  2. Where?
  3. What?
  4. Who?
  5. Why?
Here is a reflection of self defence.
Feel Free to take a look but don't forget to COMMENT below!.
I really enjoy doing the self defence because how I got to learn some moves that were good to use whenever I am in danger.

What I found chanllenging with the self defence lesson for this week was trying to understand more.
My next steps is trying to scream loud whenever we are thinking that we are actually being kidnapped.
Enjoy!
IALT:

Reflect about our session at self defence.

Tuesday, 20 February 2018

Self Defence Reflection!

Self Defence Reflection!
Last week on Wednesday we had our frist lesson of self defence about protecting ourselves whenever we get abuse or hurt by somebody.We did this because how in New Zealand lots of women get abuse fromImage result for self defence png 

Women and this programme wants everybody to participate and learn how to defence there self when somebody is out to get them.In my reflection I have written down:
  1. What I enjoyed?
  2. What we did?
  3. What we learnt?
  4. What I have improved?
I enjoy doing this because how I got to learn some moves on how to defence myself.
What I found chanllenging was trying to shout when we had to do this type of move and we had to also scream like we were actually been hurt by someone.
Here is my reflection.
Feel free to take a look but don't forget to COMMENT below!.
IALT:
Reflect about our self defence lesson.